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A space devoted to the art of presence.
Thai Yoga Massage and meditation trainings, retreats, and classes rooted in Buddhist wisdom and the spirit of metta.
Loving-kindness as a lived practice — in touch, in teaching, and in community.
Metta
Depth over speed. We slow down to meet what is actually here.
Presence
Wisdom arrives through the body as much as through the mind.
Embodiment
Upcoming Retreats | 2026June 2026
Lotus Journey Ladakh
June 14 – 21 · Leh & Nubra Valley, Ladakh
Meditation, embodied movement, and cultural immersion in the high-altitude landscape of Ladakh. Inner and outer exploration.
July 2026
Lotus Restore Ladakh
July 3-7 · Leh, Ladakh
A restorative gathering rooted in rest and renewal — yin yoga, yoga nidra, Thai massage, and meditation woven into 5 days of deep care and stillness.
trainings01
Thai Yoga Massage Training
For those called to learn the art of conscious touch. Moving beyond technique into presence, listening, and connection — for beginners and deepening practitioners.
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Tok Sen Training
An ancient Northern Thai practice using rhythmic tapping with a wooden mallet and wedge. A meditative, deeply effective modality for practitioners to add to their work.
Participant Testimonial
Level 1 Thai Yoga Massage Training
May 1-10, Dharamshala, India
Classes · June – SeptemberCommunity, Practice, Depth
Daily yin yoga, tai chi, and meditation classes offered in-person in Leh, Ladakh throughout the summer season.
where we gather
Leh, Ladakh
High in the Himalayas, Ladakh offers a landscape that stills the mind before practice even begins. Stark mountains, monasteries, and vast open sky.
3,500m altitude
Season: May – September
Direct flights from Delhi (1.5 hrs)
Meet the Facilitators
Gillian
Somatic Practitioner · Thai Massage Therapist · Mindfulness Teacher · YIN YOGAGillian brings seven years of international teaching experience to her work as a trauma-informed somatic practitioner. Drawing from yin yoga, yoga nidra, Hakomi somatic psychotherapy, and Buddhist wisdom, her sessions are unhurried and attuned, designed to help the body release what the mind has been holding.
Grey
Movement Teacher · Therapeutic Bodywork · martial artistGrey works at the intersection of movement, therapeutic bodywork, and meditation, guiding people toward greater resilience, embodied awareness, and inner clarity. With two decades of practice in martial arts, bodywork, and Buddhist meditation, his sessions are grounded, precise, and transformative.
Upcoming Offerings
June 14-21
Lotus Journey Ladakh Retreat
Leh & Nubra Valley, Ladakh
July 3-7
Lotus Restore Ladakh Retreat
Leh, Ladakh
August 1-10
Thai Yoga Massage Training | Level 1
Leh, Ladakh
August 12-22
Thai Yoga Massage Training | Level 1
Leh, Ladakh